The Hidden Window Mystery*

Painventory: 1.  Bum ache: too much sitting today.  And the glute machine yesterday. 2.  Thigh pains from going up and down the stairs.  Well, exacerbated by that.  The pains date from many many many squats yesterday, plus two different sorts of leg press. Leg pressing a hundred kilograms at a time, for three sets of fifteen.  Doing […]

Eye For An Eye*

“Happy Tuesday?  Have cancelled my Saturday morning appointment so can come down on Friday now if that suits,” I message Seb this morning. When I wake up in the night, drenched in sweat, am panicking about not going to see Seb until Saturday when it will be busy.  Also there is a train strike planned […]